Yoga is my true path.   


My love for the practice became clear in my very first Kundalini Yoga Class in 1998. I was looking for a way to relieve stress and find a deeper meaning to everyday life and what I experienced was a connection to the “self” I had long ago lost touch with.


With the contentment and balance that I found on this new path, I knew I needed to commit myself to sharing it with others. I began teaching Kundalini in 2001 after a year-long certification through the Kundalini Research Institute (KRI). This was just the beginning of my yoga journey. I found Ashtanga yoga to be the perfect combination with Kundalini and that interest a led to a teacher’s training program in 2004. I then redirected all of my energies to teaching yoga full time. I am happy to bring more knowledge into my teaching from the recent trainings in the Level 2 modules from KRI. Conscious Communication, Vitality and Stress, Mind and Meditation, and Authentic Relationships with Lifestyles and Life Cycles on the horizon. 


Meditation for me brings the biggest reward, and I love sharing the techniques I have been incorporating it into my daily Sadhana’s for over 20 years. I believe in the powerful shifts that can come quickly through a dedicated 40 day meditation practice. My favorite meditation experience is White Tantric Yoga at Summer Solstice in New Mexico that I have attended for the past 17 years, the last 4 years with my two children, Sloan and Eve. 


I pour all of my influences and experiences into my classes that will leave you feeling physically challenged, emotionally tuned-in and consciously elevated. I am grateful to be leading virtual classes daily Monday-Friday in the form of 40 Day Sadhana Sessions during this pandemic. I look forward to spring outdoor classes in person. 


In 2015 I created Pranic Soul, a teacher training program that combines the discipline of Ashtanga Yoga with the creative outlet of vinyasa flow and the science of Kundalini Yoga and meditation. I am passionate about teaching anyone and everyone on how to tune into their inner strength and awakening to living in the now ... during all the stages of your life. 


501 Seminole Avenue, NE

Atlanta, GA 30307


Tel: 404-644-2256

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