Privates are great for beginners to jump start their practice by learning the basics and gaining the confidence to safely join a class setting.
It is also a wonderful for those that want to deepen their practice by getting hands on adjustments and specific instructions.
Having extensive training and practice in the Ashtanga Mysore tradition I am able to offer primary series and second series led privates with hands on adjustments to help you move and grow at your own pace.
As well, I specialize is helping students identify specific intentions and choose kundalini yoga kriyas & meditations to assist in healing the body and releasing emotional blocks.
RATES FOR PRIVATES
$108 for 60 minutes
$120 for 75 minutes
$135 for 90 minutes