PRANIC SOUL YOGA SCHOOL
Pranic Soul was created in 2015 to form an environment for self transformation so the student can access their authentic self as a resource from which to teach yoga and meditation.
This program is wonderful for anyone that wants to deepen their practice and/or become a yoga teacher.
Minimum of 6 students – Maximum of 15 students
The twelve week teacher training intensive draws from a wide range of intellectual disciplines. The eight limbs of Ashtanga Yoga will offer the student a context from which to explore the form and texture of the ego.
By the end of the course the student must demonstrate a strong understanding of the Ashtanga Primary Series. We will explore the eight chakra system, the five sutras of the aquarian age, kriya yoga, mantra, pranayama and meditation.
We will have many discussions around conscious communication and projection with an introduction to the science of the sound. The training will also dive into sanskrit names, anatomy and in detail intelligent sequencing of postures for creative and dynamic vinyasa flow classes.
What to expect:
Develop a deeper appreciation and passion for yoga as a transformative practice.
Study, refine and deepen your own practice.
Learn to teach anyone and everyone.
Gain a practical understanding of the primary series, including their alignment principles, energetic actions, variations, modifications, contra-indications, risks and benefits, enabling you to teach with confidence in a variety of approaches. (including vinyasa flow, alignment-based practice, and specialized styles)
Learn functional anatomy that is useful in teaching yoga – how the body is structured, moves and stabilizes.
Understand the importance of empathy and compassion when working with students of all levels and intentions.
Learn how to plan classes based on clear principles of sequencing.
Learn the art of giving hands-on adjustments and other forms of assistance.
Develop an appreciation for different styles of yoga and different yoga teaching methodologies.
Learn to work with injuries, pregnancy and other specific or unique student needs in your yoga classes.
Explore wisdom from ancient yoga traditions and develop a well-rounded knowledge of yoga philosophy, ethics, history and lifestyle practices.
Opportunity to practice teach and assist in class for adjustments.
Growth, growth and more growth through the whole process.
Dates for the Training
Start Date To Be Determined in 2021/22
Weekend away to be announced
Total of 12 weeks in class plus weekend retreat
$2900 total ($500 deposit to hold your spot)
Monthly payment plan available to be fulfilled by the end of May.
Materials Needed (not included, wholesale pricing offered)
The Yoga-Sutra of Patanjali by Chip Hartranft
I Am That by Swami Muktananda
The Power of Ashtanga Yoga by Kino McGregor
Meditation as Medicine by Dharma Singh Khalsa, MD
The Heart of Yoga by Desikachar
The Key Muscles of Hatha Yoga by Ray Long (this book might change)
Radical Acceptance by Tara Brach
Suggested additional materials (not required)
The 8 Human Talents by Gurmukh
Yoga Sequencing: Designing Transformative Yoga Classes
Comfortable with Uncertainty by Pema Chodron
100% Attendance to all training sessions.
Timely completion of weekly reading assignments and related research.
Participation in weekly discussion sessions, group exercises, and classes.
Assist as a student teacher in 5 classes if you plan to teach with your certification.
Maintain a 5 day a week practice commitment throughout the twelve-week intensive. Minimum 2 days a week practice Mysore, Kundalini Practice is included on Wednesday group meetings, 2 day a week home practice or Vinyasa Class.
Complete a final written exam.
Demonstrate the ability to effectively facilitate a yoga class.
Complete a 40 day meditation.